It’s natured, sweet and non-toxic, good for nourishing Yin, moistening dryness, clearing heat and detoxicating. 

 

Lotus root

It’s natured, sweet and cold, good for clearing heat(热度rèdù), resolving thirst(口渴kǒukě), nourishing(to nourish a person, animal, or plant means to provide them with the food that is necessary for life, growth, and good health) lungs, improving bad breath, soothing nerves and helping sleep.

Celery

It’s natured, sweet and cold, capable of repelling moist and soothing nerves.

Tomato

It’s sweet, acid and cold, good for dispersing food accumulations(an accumulation of something is a large number of things which have been collected together or acquired over a period of time) and resolving thirst.

Sugarcane