Liver, hypertension, coronary heart disease, obesity and hyperlipemia of people avoid eating pork liver, because high cholesterol content in the liver. Sick and discoloration or nodular liver cream food.
Eat healthy:
Congee with pork liver is porridge recipe, the main ingredient is rice and pork liver; process boiled, making simple;Pig’s gruel ingredients: rice and pork liver.
Dry eye syndrome, after children with measles disease keratomalacia, internal and external ocular eye diseases, such as food or suitable and edible after radiotherapy and chemotherapy in cancer patients.
Wolfberry leaves:
Medlar leaves are rich in rutin Betaine, and many kinds of amino acids and trace elements. Often drinking wolfberry tea with liver eyesight, soften blood vessels, and other health effects.
Congee with pork liver’s burden: medlar, pig meat and pig a kind of sausage;
Congee with pork liver(猪肝粥 zhūgān zhōu) sauce: ginger, peanut oil, and salt.
Pig’s gruel practice:
1, lean meat, a kind of sausage washed.
2, lean meat, a kind of sausage cut to be used.
3 wash, liver slices, salt, ginger, oil-marinated half an hour.
4, washed rice in the pot to cook porridge.
5 lean meat, a kind of sausage, water travels into the pot boil together, slow fire to cook.
6, Chinese wolfberry dishes to wash the stem to be used.
7, to be porridge cooked after joining liver boiled.
8, joined the lycium barbarum leaves.
9, then boil when it was seasoned with salt and peanut oil.
10, cooked porridge, taste level bar.
Warm Tip:
Under after 1, liver, to keep it fresh and sweet road;
2, Chinese wolfberry leaves or more.
Food taboos: