Eat once daily every two days. Take for at least three months, and should go on.    Bird’s nests contain some valuable nutrients. These dried half-cup-like nests, yan wo(燕窝 yànwō), made of swiftlets’ saliva, are translucent milky white or yellow, a Continue Reading

 Damp-heat stagnation of phlegm meaning suits caution; obesity, high blood lipid should not eat pork.    Eat healthy: Spare ribs: Pig ribs provide physiological activities required high quality protein, fat, particularly rich in calcium in maintaining bone health. Suitable for Continue Reading

 Pumpkin is one of inducing matter, unfit during taking Chinese medicines.Temperature of pumpkin, eat less the effects of stomach heat flourishing; pumpkin Yung delay, stagnation in the full, and food.     Eat healthy: Pumpkin: Pumpkins are nutritious, containing starch, Continue Reading

 Recommendations were put into the refrigerator. On freezing, taste better. Drink up and clearing away heat and thirst.    Eat healthy: Sago has efficacy of invigorating the spleen, tonifying the lung and resolving phlegm, additionally sago can beauty, because it Continue Reading

 2. should not duck meat fresh smoked and baked for a long time, due to their processing can produce benzopyrene substances, carcinogenic effect of this.    Ducks and homemade beer raw material: Cherry Valley ducks only beer cans Ducks and Continue Reading

 Encouraging kids to eat more fruits.    It’s true that apple juice can pose a risk to your health. But not necessarily from the trace amounts of arsenic that people are arguing about. Despite the US government’s consideration of new Continue Reading

Taking l-dopa is unfit; unfit chicken when you take iron preparations.   Fried spicy chicken ingredients: three yellow chickens; Fried spicy chicken ingredients: dried chillies, Sichuan peppercorns; Fried spicy chicken sauce: onion, ginger, soy sauce, sugar, salt, oil, starch, liquor. Continue Reading

 Cook decoction with 10g dried hawthorn, 10g dried chrysanthemum, 15g jueming zi (semen cassiae torae) and water. Drink often as tea, it’s good for health.    Red hawthorn was widely used at TCM. It’s an effective herb in TCM that helps Continue Reading

Sesames, longan and black beans are highly recommended foods in winter, these are good for health. When Xiao Xue(小雪 Xiǎoxuě) starts, the weather should get colder, according to the Chinese tradition. To protect yourself against the cold weather, TCM doctors recommend Continue Reading

 Beef and bean paste eaten together five Zang-organs will get hurt.    Raw materials of Eggplant Chrysanthemum : round 1 eggplant, end of beef 150 g Eggplant Chrysanthemum ingredients : a little ginger and garlic Eggplant Chrysanthemum sauce : soup Continue Reading