Entering the autumn, I have tried some signature dishes in this season, which can help replenish water in our body and prevent some frequently-occurring illnesses in the fall. All the ingredients I have chosen like fungus and lotus root are Continue Reading

 “A diet with variously colored food is most advisable for health, no matter when and where,” Zheng says. A diet with variously colored also should be paid attention.    When smog began to enshroud cities in China, a post suddenly went Continue Reading

It is well known that every part of a snake is useful. Using snakes as medicine has a long history in China and is recorded in detail in many ancient classics of Chinese traditional medicine, including Compendium of Materia Medica Continue Reading

 Better eat 20 to 30 grams daily. Not suitable for the elderly who has poor digestive function, and patients after cholecystectomy. So, the old should avoid it.    Nuts has many benefits. TCM believes that nuts are warm and hot in nature. Continue Reading

Goat meat is cooked in many different ways. A big bowl of goat meat and spicy goat blood soup, loaded with hot yang (“hot”) energy to warm people up throughout the chilly winter, is a centuries-old traditional dish on the Continue Reading

 The general population are edible, Yun-heat of spleen and stomach of unfit; pruritus of skin diseases, heat, urticaria, rash patients should avoid eating.    Spicy fish was one of the Sichuan dishes, color red, fresh and mellow, for carp for Continue Reading

 Bogey eating during cold fever, with acute intestinal infections taboo food.    Eat healthy: Of pig bone warm, sweet flavor, reservoir, into the spleen, stomach, tonifying the spleen, moistening the intestines body, body fluid of health, abundance, Chak skin, BU Continue Reading

 Fever, toothache, ulcers in the mouth and on the tongue, put fire symptoms such as cough, vomit and yellow sputum persons not fit for human consumption; liver disease, hypertension, acute enteritis and unfit during the fever or other infectious diseases.  Continue Reading

 Liver, hypertension, coronary heart disease, obesity and hyperlipemia of people avoid eating pork liver, because high cholesterol content in the liver. Sick and discoloration or nodular liver cream food.    Eat healthy: Congee with pork liver is porridge recipe, the Continue Reading

 6, should not be heated long edible after cooking. After reheating cooked for a long time will lose the original nutrition and taste.    Eat healthy: Tomato: Tomatoes are rich in vitamins a, c, B1, B2, and carotene, phosphorus, potassium, Continue Reading