This recipe for chicken chop suey comes from cookbook author Deh-ta Hsiung, who writes that it is “the classical ‘Chicken Chop Suey’ dish that heralded Chinese food to the western world at the end of the nineteenth century…” – Continue Reading

   Variations: *Add carrots and onion if desired. Boil in the wok with the broccoli (you’ll need to add more water).  The secret to this recipe is cooking the beef in 1 cup of oil to seal in the juices, and Continue Reading

   To make the soup: bring the chicken stock to a boil. Add the won tons and bring the soup back to a boil. Add the green onion, remove the pot from the heat and add the sesame oil, stirring. Continue Reading

   Deep-frying: When oil is ready, slide each egg roll carefully into the wok one at a time. Deep-fry until they are golden brown, then drain on deep-fry rack or paper towels. Keep on a tray lined with fresh paper Continue Reading

   Each serving contains: Calories 51, 4 g Carbohydrates, 1 g Protein, 4 g Total Fat, (trace Saturated Fat, 2 g Monounsaturated Fat, 1 g Polyunsaturated Fat), 0 mg Cholesterol, 1 g Fibre, 272 mg Sodium, 250 mg Potassium.    Continue Reading

   Add oil to a heated wok or heavy skillet. When oil is ready, add the bean sprouts and stir-fry briefly. Add the soy sauce, sugar and salt. Stir-fry another few seconds and add the sesame oil. Serve hot.   Continue Reading

 Fruits are lightly coated with a sugar syrup, packed in a melon bowl and chilled in this fun Chinese dessert recipe. Feel free to vary the fruits according to what is in season. You can also replace the sugar, lemon Continue Reading

 [Functions] Nourishing the Yin and stomach, cooling blood and also can be served as a diet for patients with tuberculosis and diabetes.    Shengdi Porridge [Ingredients] 25g of sheng dihuang, 75g of rice, white sugar for flavor [Directions] Rinse and finely slice the Continue Reading

 Calories 216, 9 g Carbohydrates, 17 g Protein, 12 g Total Fat, 1 g Saturated Fat, 8 g Monounsaturated Fat, 3 g Polyunsaturated Fat, 39 mg Cholesterol, 1 g Dietary Fibre, 676 mg Sodium, 297 mg Potassium.    A popular Continue Reading

   Each serving includes: Calories 340, 2 g Carbohydrates, 23 g Protein, 24 g Fat, 2 g Saturated Fat, 173 mg Cholesterol, trace Fibre, 639 mg Sodium, 215 mg Potassium. An excellent source of thiamine and vitamin B12. A good Continue Reading